Crispy Seaweed Snack Delight (Print View)

Light, crispy seaweed bites with sesame and tamari seasoning offer a savory, gluten-free snack option.

# Components:

→ Seaweed

01 - 8 large sheets roasted nori

→ Seasoning

02 - 2 tablespoons sesame oil
03 - 1 tablespoon tamari or gluten-free soy sauce
04 - 1 teaspoon maple syrup
05 - ½ teaspoon sea salt
06 - ¼ teaspoon chili flakes (optional)
07 - 2 tablespoons toasted sesame seeds

→ Optional Garnishes

08 - 1 tablespoon crushed wasabi peas
09 - 1 tablespoon finely chopped green onion

# Preparation Steps:

01 - Preheat oven to 285°F. Line a large baking tray with parchment paper.
02 - Combine sesame oil, tamari, maple syrup, sea salt, and chili flakes in a small bowl and mix well.
03 - Place one nori sheet shiny side down on the parchment. Brush lightly with the seasoning mixture, then sprinkle with toasted sesame seeds. Repeat layering sheets and seasoning, finishing with a seasoned top layer.
04 - Using a sharp knife or kitchen scissors, slice the stacked sheets into strips or squares suitable for snacking.
05 - Spread the cut nori pieces evenly on the prepared baking tray and bake for 8 to 10 minutes, monitoring closely to prevent burning.
06 - Remove from oven and let cool completely to allow crisping. Garnish with crushed wasabi peas and chopped green onion if desired before serving. Store leftovers in an airtight container.

# Expert Advice:

01 -
  • Light and healthy snack option
  • Easy to prepare in under 20 minutes
02 -
  • Substitute maple syrup with agave or honey (not vegan) if preferred
  • Try dusting with smoked paprika or furikake for extra flavor
03 -
  • Watch the baking time carefully to avoid burning
  • Use fresh roasted nori sheets for best crispness
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