Cinnamon Roll Iced Matcha

Featured in: Quick Snack Bites

This iced matcha latte features smooth matcha blended with aromatic cinnamon and a touch of maple syrup or honey. Topped with a creamy, protein-enriched foam flavored with vanilla and cinnamon, it delivers a rich, indulgent texture. The drink is perfectly chilled with ice, garnished with a pinch of cinnamon, making it an energizing and satisfying refreshment. Customize sweetness or milk type to suit dietary preferences.

Updated on Fri, 28 Nov 2025 15:13:00 GMT
Cinnamon Roll Iced Matcha topped with creamy protein foam, a delightful and refreshing green beverage. Save
Cinnamon Roll Iced Matcha topped with creamy protein foam, a delightful and refreshing green beverage. | fryzia.com

A vibrant iced matcha latte infused with cinnamon and vanilla, topped with a creamy, high-protein foam reminiscent of a cinnamon roll glaze. Refreshing, energizing, and indulgent perfect for a healthy treat or afternoon pick-me-up.

I enjoy this iced matcha as a delightful afternoon pick-me-up that combines my love for matcha with a hint of cinnamon roll flavor.

Ingredients

  • Matcha Base: 1 teaspoon high-quality matcha powder, 60 ml (1/4 cup) hot water (not boiling about 80°C/175°F), 1/2 teaspoon ground cinnamon, 1 teaspoon maple syrup or honey (optional adjust to taste), 180 ml (3/4 cup) milk of choice (dairy or non-dairy e.g. oat almond soy), Ice cubes
  • Protein Foam: 60 ml (1/4 cup) cold milk of choice, 1 scoop (about 15 g) vanilla protein powder (whey or plant-based), 1/4 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, 1 2 teaspoons maple syrup or honey (optional for extra sweetness)
  • Garnish: Pinch of ground cinnamon

Instructions

Step 1:
In a small bowl whisk matcha powder with hot water until completely smooth and frothy.
Step 2:
Stir in ground cinnamon and sweetener (maple syrup or honey) until dissolved.
Step 3:
Fill a tall glass with ice cubes and pour in the milk.
Step 4:
Pour the matcha-cinnamon mixture over the milk and ice stirring gently to combine.
Step 5:
In a separate bowl or shaker combine cold milk protein powder cinnamon vanilla extract and sweetener for the foam.
Step 6:
Using a milk frother or small whisk whip the mixture until thick creamy and foamy.
Step 7:
Spoon the protein foam generously over the iced matcha latte.
Step 8:
Sprinkle with a pinch of ground cinnamon for garnish. Serve immediately.
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This recipe always brings smiles when shared with family during warm afternoons.

Notes

Adjust sweetness to taste or omit sweetener for a lower-sugar version. Try adding a pinch of nutmeg for extra warmth.

Required Tools

Matcha whisk (chasen) or small regular whisk, Tall glass, Milk frother or handheld electric whisk, Measuring spoons and cups

Allergen Information

Contains milk (if using dairy) and protein powder (check for allergens such as dairy soy or nuts depending on brand). Gluten-free if using gluten-free ingredients. Always check labels if you have allergies or sensitivities.

The beautiful swirl of cinnamon and matcha creates a gorgeous Cinnamon Roll Iced Matcha for this recipe. Save
The beautiful swirl of cinnamon and matcha creates a gorgeous Cinnamon Roll Iced Matcha for this recipe. | fryzia.com

Enjoy your energizing iced matcha with a delicious cinnamon twist anytime you need a fresh boost.

Recipe FAQ Section

What type of milk works best for this drink?

Oat, almond, soy, or dairy milk can all be used; oat milk offers a creamy, bakery-like flavor, while almond milk provides a lighter taste.

How can I enhance the cinnamon flavor?

Adding a dash of brown sugar syrup instead of maple syrup can intensify the cinnamon roll notes.

Can I make the foam without a milk frother?

Yes, use a small whisk or an electric handheld whisk to whip the protein foam until thick and creamy.

What is the ideal temperature for preparing matcha?

Use hot water about 80°C (175°F) to whisk the matcha powder, ensuring smoothness without bitterness.

Is this drink suitable for gluten-free diets?

Yes, provided all ingredients like protein powder and milk are gluten-free and checked for cross-contamination.

How can I adjust sweetness in this beverage?

Modify the amount of maple syrup or honey, or omit sweeteners altogether for a lower-sugar version.

Cinnamon Roll Iced Matcha

Vibrant iced matcha blended with cinnamon and creamy protein foam for a refreshing treat.

Prep duration
10 min
0
Complete duration
10 min
Created by Samantha Rivera

Classification Quick Snack Bites

Complexity Level Easy

Heritage Fusion

Output 1 Portion Count

Dietary considerations Meat-Free, No Gluten

Components

Matcha Base

01 1 teaspoon high-quality matcha powder
02 1/4 cup hot water (approximately 175°F), not boiling
03 1/2 teaspoon ground cinnamon
04 1 teaspoon maple syrup or honey (optional)
05 3/4 cup milk of choice (dairy or non-dairy such as oat, almond, or soy)
06 Ice cubes as needed

Protein Foam

01 1/4 cup cold milk of choice
02 1 scoop (about 15 grams) vanilla protein powder (whey or plant-based)
03 1/4 teaspoon ground cinnamon
04 1/4 teaspoon vanilla extract
05 1 to 2 teaspoons maple syrup or honey (optional)

Garnish

01 Pinch of ground cinnamon

Preparation Steps

Phase 01

Prepare Matcha Mixture: Whisk matcha powder with hot water until smooth and frothy.

Phase 02

Incorporate Spices and Sweetener: Blend in ground cinnamon and maple syrup or honey until fully dissolved.

Phase 03

Assemble Drink Base: Fill a tall glass with ice cubes and pour in the milk.

Phase 04

Combine Matcha and Milk: Pour the matcha-cinnamon mixture over the milk and ice, stirring gently to integrate.

Phase 05

Prepare Protein Foam: In a separate bowl or shaker, combine cold milk, protein powder, cinnamon, vanilla extract, and sweetener.

Phase 06

Froth Protein Foam: Use a milk frother or small whisk to whip the mixture until thick, creamy, and foamy.

Phase 07

Finish and Garnish: Spoon the protein foam over the iced matcha latte and sprinkle with ground cinnamon before serving.

Necessary tools

  • Matcha whisk (chasen) or small regular whisk
  • Tall glass
  • Milk frother or handheld electric whisk
  • Measuring spoons and cups

Allergy information

Review all ingredients for potential allergens and consult with healthcare providers if you're uncertain about any item.
  • Contains milk (if dairy milk or dairy protein powder is used) and protein powder which may contain soy, dairy, or nuts depending on the brand
  • Gluten-free if all ingredients are certified gluten-free

Nutrient breakdown (per portion)

These values are approximate and shouldn't replace professional medical guidance.
  • Energy Value: 180
  • Fat: 4 g
  • Carbohydrates: 22 g
  • Protein Content: 14 g